You asked for another and we’re delivering, mi gente!

Perreo at the Bar(bell) is a strength experience rooted in movement, culture, and community, where the club meets the gym and confidence is built through intentional movement.

Set to reggaeton and Latin beats, this event creates a space where lifting feels approachable, expression is encouraged, and everyone is welcome to show up as they are. This isn’t about performance or perfection. It’s about reconnecting with your body, moving with rhythm, and building strength in an environment that feels empowering and fun.

We lift, we move, we sweat, together. Strength, expressed differently.

Who It’s For: Muscle Mamis y Papis who want to lift, sweat, and move with intention in a high-energy, culture-forward space. Open to all levels, no lifting or dance experience required.

Here’s the deal: Coach Jasmine doesn’t drink and rarely goes out… BUT she missed the bar and the club. So why not bring nightlife over to the gym? Thus, Perreo at the Bar(bell) came to life.

WHAT TO EXPECT

• Latin beats all night

• 45-min full-body workout

• Coaches onsite to assist with movements and modifications

• No pressure, no ego: just energy and community

EVENT FLOW

• Welcome + vibe setting

• Gym flow (lifting, movement, connection)

• Cool down + stretch + mocktails

EXTRAS

• Protein & hydration station

• Photo / content moments

• Giveaways or merch raffles

Couples & Platonic Strength Experience

Date: Saturday, February 14
Time: 11:00am - 1:00pm
Location: In Pacific Beach neighborhood, location shared upon registration
Who It’s For:
Couples and platonic duos of all fitness levels: partners, spouses, best friends, gym besties, situationships, or anyone you love and trust enough to sweat with 😉

Tickets go live on February 2 at 10am.

ABOUT THE EVENT

Fuerza con Mi Amor is a Valentine’s Day workout experience rooted in connection, movement, and community. It will be a partner-based strength experience built on connection, teamwork, and chosen love. We’ll move together, spot each other, and lift with intention because this workout is a reminder that strength is better when it’s shared.

WHAT TO EXPECT

• A 45 minute partner-based strength workout

• Team-style exercises that emphasize trust, encouragement, and teamwork

• Guided warm-up and cool-down (we take care of our bodies over here)

• Time to stretch, laugh, hype each other up, and capture the moment together

All movements are scalable: no matter where you’re starting, you’ll be right at home.

EVENT FLOW

• Welcome + intentional warm-up

• Partner workout (rotating stations)

• Cool-down + stretch

• Social hour + photos + vibes

EXTRAS

• Protein mocktails & hydration (because recovery matters)

• Photo moment to capture the memories

• Light social hang to connect with other couples and duos

Movement, Bonding & Generational Health

Date: Friday, February 7
Time: 10:00–11:15 AM
Location: TBD
Who It’s For: Mamis, Papis, Guardians + their little ones (toddlers to whenever, you’re a mami all life-long)

This experience is rooted in the belief that generational health begins with what our children see modeled every day.

Our kids are always watching: how we move our bodies, how we speak to ourselves, and how we care for our health. This event isn’t about perfection, performance, or pushing limits. It’s about presence, example, and building habits that last beyond a single workout.

Mommy & Me / Daddy & Me is a playful, strength-based movement experience designed for parents and their children to move together, connect, and build confidence, physically and emotionally. Through simple, intentional movement, we create a space where kids learn that strength is normal, movement is joyful, and caring for your body is a lifelong practice.

This is about raising strong humans by being strong humans.

WHAT TO EXPECT

• 30–40 minute parent-and-kid friendly workout

• Simple movements kids can join or observe

• Emphasis on fun, flexibility, and presence

• Stretching and breathing together at the end

EVENT FLOW

• Welcome + kid-friendly warm-up

• Workout with kid participation

• Stretch + breathing

• Snacks, vendor shopping, and connection time

EXTRAS

• Kid-friendly snacks

• Activity station

• Take-home affirmation for moms

Date: Friday, February 21
Time: 7:00–9:00 PM
Location: Self Made Training Facility
Who It’s For: Muscle Mamis y Papis who want to lift, vibe, and move freely. An opportunity to check out a new gym and build community.

ABOUT THE EVENT

Back That Bar Up is a hip-hop–powered open gym night inspired by Perreo at the Barbell. It’s same community energy, different sound. This is a come-as-you-are space to lift heavy, dance, create content, and be surrounded by others who hype you up. Coaches Jasmine from JDV Fitness and Coach Mika from Strength Temple Fitness will be onsite to help walk-through any movements, dance tutorials, and stretching.

WHAT TO EXPECT

• DJ spinning hip hop (90s–2000s)

• Open gym format (lift, move, vibe at your own pace)

• Optional guided workout of the *night

• No pressure, no ego, just energy

EVENT FLOW

• Welcome + vibe setting

• Open gym flow (lift, dance, connect)

• Optional mini challenges or guided sets

EXTRAS

• Protein & hydration station

• Photo wall

• Giveaways or merch raffles