Date: Friday, February 21
Time: 7:00–9:00 PM
Location: Self Made Training Facility
Who It’s For: Muscle Mamis y Papis who want to lift, vibe, and move freely. An opportunity to check out a new gym and build community.

ABOUT THE EVENT

Back That Bar Up is a hip-hop–powered open gym night inspired by Perreo at the Barbell. It’s same community energy, different sound. This is a come-as-you-are space to lift heavy, dance, create content, and be surrounded by others who hype you up. Coaches Jasmine from JDV Fitness and Coach Mika from Strength Temple Fitness will be onsite to help walk-through any movements, dance tutorials, and stretching.

WHAT TO EXPECT

• DJ spinning hip hop (90s–2000s)

• Open gym format (lift, move, vibe at your own pace)

• Optional guided workout of the *night

• No pressure, no ego, just energy

EVENT FLOW

• Welcome + vibe setting

• Open gym flow (lift, dance, connect)

• Optional mini challenges or guided sets

EXTRAS

• Protein & hydration station

• Photo wall

• Giveaways or merch raffles